Explore Rider Stories
Read personal stories from cyclists who’ve been through PN. Each rider talks about what their journey has looked like - their symptoms, treatment approach, and how they’re doing now.
Why I Built This
Hello, I'm Kate Quay. I was a competitive cyclist for over a decade before experiencing symptoms of pudendal neuralgia in 2018. After struggling to find information or support, I created this space to help cyclists learn about PN and access resources that can support healing. I'm now fully recovered, and passionate about helping others do the same. I believe that when we better understand ourselves, it changes how we heal.
What We're About
Creating a Welcoming Space
This is meant to be a safe, welcoming space where people can show up as they are. We prioritize compassion, kindness, and respect.
Open & Honest Information
We share clear and factual information so people can make informed decisions that align with their own values and goals.
Starting with Hope
Hope matters. While every journey is different, starting from a place of hope can make navigating healing feel more possible.
Join 4,600+ Cyclists Finding Their Way Forward
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Get In Touch
We love connecting with people. Whether you have questions, feedback, or want to share your rider story, we’d love to hear from you.